Massage
Enjoy the benefits of quality massage at Yoga Peace. Aesha Holbrook-Kennedy, Dip. RM, is a member of AAMT (Australian Assoc. Massage Therapists) HEALTH FUND REBATES available. ~ DEEP TISSUE / REMEDIAL Release tightness, and the deeper muscular tensions. Promotes deep relaxation and helps re-align and balance the body. 1/2 hour $40 1 hour $65 1 1/2 hour $80 ~ DETOX Gentle, light touch in rhythmic stretching and releasing movements of the skin assists the lymphatic system in the removal of toxins and excess fluids. Lymphatic Drainage Massage is beneficial for stress, fluid retention, chronic fatigue, post-surgeries, post-injuries. It is deeply relaxing to the nervous system, and boosts ...
Timetable
AUTUMN 2012 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Pregnancy Yoga Suzanne 9.30 am - 10.30 am Hatha Yoga Deb 7.00 am - 8.30 am Hatha Yoga Aesha 9.30 am - 11.30 am Soma Yoga Nirupa 9.30 am - 11.00 am Commences July 17th Soma Yoga Nirupa 9.30 am - 11.00 am Hatha Yoga Aesha 9.30 am - 11.30 am Shanti Yoga Linda 11.00 am - 12.00 pm Shanti Yoga Linda 11.00 am - 12.00 pm Feldenkrais Linda P 9.30 am - 11.00 am Shanti Yoga Linda 11.00 am - 12.00 pm Meditation 12.00 pm - 1.00 pm Meditation 12.00 pm - 1.00 pm Meditation 12.00 pm - 1.00 pm Meditation 12.00 pm - 1.00 pm Meditation 12.00 pm - 1.00 pm Rolfing® Structural Integration Jeremy Ayurvedic Clinic Suzanne Therapeutic Massage Aesha Bowen Therapy Shaa Children's Yoga Linda 3.30 pm - 4.30 ...
About Yoga Peace
Yoga Peace is situated upstairs on the corner of Burringbar and Stuart Streets in the heart of Mullumbimby. The space which was formerly office space, has been totally renovated and stunningly refurbished to provide the most beautiful, welcoming and relaxing atmosphere for you. You will enjoy a large, light-filled, carpeted yoga centre, air-conditioned comfort when required, a relaxing lounge, private office for administrative requirements or one-on-one consultations. AYURVEDIC CLINIC AT YOGA PEACE for massage, health, lifestyle and beauty consultations YOGA PEACE BOOKSHOP and LOUNGE AREA Books, incense, Ayurvedic medicines, Shambhala Sound merchandise -malas, bracelets, singing bowls, pashminas, and other items are available for sale. Although you are ...
Ayurveda
SUZANNE BROWN Ayurvedic Massage A deeply relaxing & healing massage using nourishing warm oils, releasing deeper tension through the pressure of Marma points. The massage also helps to increase circulation and energy levels, assisting in the detoxifying process. ~~~ Hot Stone Massage ~~~ Ayurvedic Facial - 1/2 hour treatment A face, neck and head massage using fresh herbal oils and fruits to cleanse, nourish and rejuvenate your skin and hair. Suzanne creates a unique blend of ingredients for your specific skin type. ~~~ Diet and Lifestyle Consultation Using Ayurvedic principles, Suzanne determines your dosha (constitution). An individual programme is designed to promote healing through balance of mind and body. _________________________________________________________________________________________________________________
Children’s Yoga
SHANTI YOGA FOR CHILDREN WITH: Linda Bailey TERM: Our next 8 week term will be held in 2 four week blocks 1st May - 22nd May 2012 5th June - 26th June 2012 TIMES: Tuesdays 3.30 - 4.30pm Wednesdays 3.30 - 4.30pm AGES: 5-12 yr olds COST: $80 per term payable in advance (concession for 2 or more family members) BRING: Own towel and yoga pants. Mats, cushions, art materials, etc. are all provided. (Term booking required - follows school term and breaks for holidays) ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- A Typical Format For a One Hour Children's Yoga Session: Circle Candle Lighting Theme For Class Introduction Candle Gazing Warm Up Salute To The Sun Asanas Poems Creativity Pranayama Yoga Nida / Relaxation / ...
Workshops
COMING EVENTS & WORKSHOPS IN 2012 Shanti Yoga Teacher Training Yin Yoga Saturday mornings with Aesha Kennedy Jai Ma Womens Gathering with Asakti & Sangeeta Heart to Heart Parenting with Lorella Ricci-Marriott Soundshower with Avishai Barnatan
Instructors
LINDA BAILEY Linda discovered Shanti Yoga at the Gold Coast, Qld. in 1996. She has been formally under the supervision and instruction of it's founder, Shanti Gowans, ever since. Linda has an Advanced Diploma in Yoga Education and completed the Shanti Yoga for Children certificate in 2004. Linda considers yoga to be a natural progression for her in her quest to live life to its highest potential and to pass on the gifts she has learned. Her background working in the health industry includes: Diploma of Naturopathy, Registered Nurse, personal fitness trainer, Programme Coordinator for Golden Door Health Retreat, Spa Manager in ...
Meditation
Guided Meditations Every Weekday at 12.00 pm Selected CD's of Shanti Yoga founder, Shanti Gowans "Learn to meditate and watch your life improve" Shantiji Origins Yearnings Destiny Shanti guides you into sacred realms with her profound and inspirational Yoga Niddra. "Everyday stress obstructs the higher chemistry of the body-mind and stands in the way of happiness and health. Origins Yearnings Destiny will help bring you out of the conditioned mind into the free mind, a state which leads us to our ultimate goal - freedom. Experience the healing power of this deep relaxation and journey far deeper into yourself than you have ...
